lifestyle & fitness

St. Louis Business Journal has recently named Karviva founder and CEO Dr. Angela Zeng one of 2022’s Most Influential Business Women.  Out of 150 nominations, Dr. Zeng stood out for “creating a hydroponic garden for bean sprouts to ensure control over one of the most important ingredients in her drinks, as well as using up

Heart diseases claim 17 million lives annually. If you think about it, that’s a lot of friends and loved ones that could have lived longer. If only they knew how. As we celebrate World Heart Day, Karviva would like to take the opportunity to spread heart health awareness. Dig into these bits of advice on

Life can get intense, and sometimes, we lose sight of what’s really important—enjoying it. As a result, many people suffer from the stress of daily life, causing them to lose out on much-needed rest. If you’re one of the millions who has trouble relaxing, you know how frustrating it can be. Not only do you

As people grow older and start feeling the aches that come with age, they start paying attention to their body. People dive into exercise and lifestyle changes. More and more people are ditching meat and switching to a plant-based diet. Whether it’s to try something trendy or for improving your overall health, a plant-based diet

Summertime is the season to show off your glowing skin. It is the time to wear cool and breezy outfits and have some fun under the sun! But as you have a great time relaxing, it is easy to lose track of your time spent outdoors. This can lead to sunburn, hyperpigmentation, and dehydration.  Amid

The heart sustains the whole body and does its job unnoticed day by day. Unfortunately, only when people experience heart problems do they get a wake-up call to check if their lifestyles are beneficial for their hearts.  Although men and women can both experience heart diseases, some ailments are more common in men. In observance

You’re supposed to be having fun in the summer. You and your friends should be out and about getting your tan, taking a dip, or playing rounds of beach volleyball. But the summer heat can sap the energy out of you. It’s called dehydration, and it can interrupt your exciting plans. This condition usually starts

“Waste not; want not.” It’s a motto to live by in the kitchen, especially if you feed a growing family with a hearty appetite.  But sometimes, you can’t avoid having leftover ingredients after you cook. And when you waste food, it also means wasting the time, energy, and money you spent purchasing it. On top

  At February’s close, We Don’t Talk About Bruno sits at the apex of the US Billboard Hot 100 chart. It has held the top spot for five weeks in a row and is still fighting for the streak, outdoing other Disney soundtracks that held the same spot. The song is an original from the