What are Antioxidants? Before going into what antioxidants are, it is necessary to know what an oxidant is. Free radicals are unstable and very reactive molecules that steal electrons from other molecules (oxidation). This process results in the formation of more free radicals. Without an antioxidant to stop this chain reaction, it could continue to […]
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For thousands of years, many great teachings have been passed down to help us develop mindfulness, equanimity, wisdom and compassion. The word Karviva in Buddhism translates to compassion which is one of the cornerstones of meditation. Similar to the makeup of Karviva beverages, meditation blends ancient knowledge with clinical research to optimize its experience and
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Veganism isn’t a new fad diet. It’s been around for decades. But, it has been receiving some much-needed attention lately. Let’s learn more about it in the following sections. What is Veganism? Veganism is a practice or way of living which advocates removing all forms of animal cruelty and exploitation from one’s life. People whose
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With 2018 quickly approaching, we’ve put together a list of healthy habits for the whole family to adopt! January is that highly anticipated month out of every calendar year that emphasizes making New Year’s resolutions, the most popular being eating healthier and losing weight. As advocates of health and wellness for all people and our
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Practicing compassion in your everyday life is just that: a practice. It takes patience, focus and energy. While we all approach it in unique ways, learning to live with more compassion is always an active state of being. Compassion is also the definition of the word karuna. It’s not a ‘one-size-fits-all’ mentality, neither is it an effort
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The hectic nature of the holidays usually has us craving natural ways to relieve stress in our lives. We’re always focusing on the next task at hand, whether it’s an urgent errand we have to run or plans we’ve made with a friend or an end-of-the-year project at work that needs completing. The expression ‘there’s
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Simply put, Karviva means compassion. From a Buddhist perspective, the most common translation for the word karuna is in fact, compassion! This focus on compassion is active sympathy for those around us; it’s also a practice that is tested and strengthened over time. This definition of compassion isn’t limited to one area or element of
2 Reasons Why Karviva Means Compassion Read More »
If you’re an athlete or runner, chances are you need a little extra get-up-and-go in your diet that supports your active lifestyle and rockin’ body. For anyone serious about their health and performance, emphasizing the overall importance of nutrition leads to excellence. In recent years, athletes have been bombarded with information pertaining to the best
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In Western cultures, we tend to think that the preferable source of protein comes from meat – and lots of it. However, there are many benefits of plant-based protein in your diet! Those looking to bulk up or build muscle often shy away from a plant-based diet. What many people don’t realize is that plants
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Earth Day is Saturday, April 22, 2017! Karviva will be celebrating at the St. Louis Earth Day Festival in Forest Park. Earth Day 2017 is fast approaching! Being built on a philosophy of sustainability and compassion for our bodies and the earth around us, Karviva encourages everyone to take the time to do something special
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