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health

How Much Alcohol Is Too Much? Karviva’s Holiday Drinking Guide for Health & Wellness

health & nutrition, lifestyle & fitness / By

December is here—the most wonderful time of the year! With holiday parties, family gatherings, and festive celebrations, alcohol often flows more freely than usual. But how much alcohol is actually safe? What’s the recommended limit, and how does drinking impact your health and wellness? Understanding Alcohol Content: What’s in Your Drink? Before you pour, check […]

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Prebiotic vs Probiotic: The Difference Between Karviva and Kombucha

health & nutrition / By

  How do you fill your body with the proper nutrients? Go with your gut! Digestive health is critical to your body’s overall function. Many health beverages, like kombucha, promote the ability to help you improve your body’s digestive function.  Yet, this is only attainable when you’re proactive about the ingredients present in your diet: that’s

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Forbes Features Karviva in its Technology Council Section

media coverage / By

Forbes recently featured Karviva in its Technology Council section.1 The article highlighted Karviva’s functional ingredients and their link to longevity. Forbes used Karviva as an example of a trend in food science to turn away from linear reductionism, the belief that people only need specific components, like carbs, protein and fiber, in order to be

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Is Reducing Processed Food and Toxins the Key to Weight Loss?

health & nutrition, lifestyle & fitness / By

A common weight loss mantra, ”calories in, calories out,” has been taking some heat lately. This saying, which means that you have to burn more calories than you consume, holds some obvious truth, but does not tell the whole story. Not all calories are created equal – calories from protein and fiber, for example, will

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Kids’ Sugary Beverage: What Do We Need To Know?

health & nutrition, lifestyle & fitness / By

A call to action on limiting kids’ sugary beverage consumption New recommendations released March 25, 2019 by the American Academy of Pediatrics and the American Heart Association call for policy changes to reduce consumption of sugar-sweetened beverages among children and teens. The physicians’ groups say that education around the potential health consequences of too much

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