Pumpkin Pie Bars! This quick and easy dessert is a perfect dessert for Thanksgiving and Christmas! And can you believe it’s Vegan, Gluten Free, and Keto? Delicious and allergy free! Who would have ever thought 2018 would come to an end? The holidays come around so fast but I am anxiously awaiting Thanksgiving! What better […]
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Don’t let homemade salad dressing intimidate you! This red raspberry salad dressing is quick, simple and easy to make! With just a few ingredients you will have a delicious vinaigrette that you can top over any salad! I use to be super scared to make homemade salad dressing. Sounds silly because you would think it
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These healthy chestnut no bake energy bites are a simple and easy snack. Great for those looking for a quick but healthy snack to keep them energized throughout those busy days. Back to school is around the corner. That means lots of rushed and busy mornings. During this time it is crucial to have quick
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Vegan peanut butter banana ice cream is a simple and homemade easy to make dessert with just five basic ingredients. This dessert will keep you cool this summer and with lots of protein, it can be enjoyed after an intense workout! Have you ever had ice cream as a post workout meal? With this recipe
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Another great recipe provided by: @peanut.head on Instagram I used a @mykaruna prebiotic fibre and protein smoothie and just added some frozen banana and zucchini and a little cacao powder and it was good to go. Oh and obviously had to top with @georgiagrinders almond butter and @purely_elizabeth walnut probiotic granola (no explanations needed there)  But let’s get back to this
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Jump to Recipe Vegan nog? Is that even possible? Yes it is! I am more of an “eggnog” drinker now than I was before I went vegan. The flavor, smell, and thickness of this drink I enjoy so much around this time of year. Adding Karviva’s Cafe’ Turmerific Drink to this holiday nog gives this drink
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Jump to Recipe As you can tell I’m in the Halloween spirit being that this my second Halloween recipe of the week; Chestnut Chocolate Pudding Cups. As I mentioned in my Sweet Hibiscus Strawberry Juice recipe, Halloween for me is not a time to load up on unnecessarily refined white sugar (yuck). Halloween can be
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Raw vegan, beet detox juice with antioxidants, liver and blood cleansing properties for optimum health. Add to your cleanse and detox routine. Are you frowning your nose up at the thought of beet detox juice? I never understood the dislike for beets. When I first had them I fell in love. The deep red
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Happy 4th of July weekend! I know you are anxious to pull out the grill and enjoy some BBQ, but it’s also important to stay cool and hydrated during those fun events. As I posted yesterday featuring The Shared’s Skillet Agave Lemonade, this summer will center around a #HydrateYourself theme. Hydration is a key
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As a child I use to love waking up in the morning to my grandmother’s big breakfasts. Pancakes were a staple. But like most households, they weren’t always the healthiest. When you think of pancakes, you most likely think of highly processed sugar syrup which is detrimental to your health. Aronia blueberry syrup changes that. Though
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