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Low Glycemic Index

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VEGAN BREAKFAST PANCAKE

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Description

A delicious vegan breakfast pancake recipe that is also gluten free! A healthy and romantic breakfast pancake recipe to make on Valentines Day or any day of the year!

I have another Valentine’s day recipe for you! Can’t you tell I am in the spirit of love this year? My friends at Karuna (my favorite natural drink) and I teamed up to bring you a healthy and romantic breakfast pancake recipe you will want to make all the time!

Vegan Curve Building Ingredients:

Karuna’s Empower contains  quinoa flour. Quinoa flour is a great plant based protein source. It’s protein content is bio available for absorption so that means you are getting a high-quality of protein.

Monk Fruit Sweetener
I just love this stuff. Monk fruit contains  antioxidants called mogrosides which does not causes sugar spikes or feeds candida. So this sweetener has naturally no added calories or added carbohydrates.

All Purpose Gluten Free Flour
Gluten free flour makes great pancakes. I know personally as I get more into gluten free eating, I am happy for flours like this that I can use to enjoy my favorite recipes without harming my digestion. This flour is very carbohydrate friendly which is good for us curve builders. 1/4 cup has about 25 grams of carbohydrates.

You can top these pancakes with whatever you desire. To really give yourself a nutritional curvy boost add some peanut butter! Enjoy and Happy Valentines Day!

DID YOU MAKE THIS RECIPE? Tell me how it turned out for you! Was it a hit or miss? Have you ever tried vegan pancakes before? Tell me about it. Share it and PIN IT below! Also tag a photo @_VeganWithCurves and hashtag #VeganWithCurves on Instagram so I can see it!

Vegan Breakfast Pancake

A delicious vegan breakfast pancake recipe that is also gluten free! A healthy and romantic breakfast pancake recipe to make on Valentines Day or any day of the year!

 

Ingredients

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Karviva's formulations are inspired by ancient food wisdom, designed to nourish Qi (the vital energy source) and Blood (key bodily nutrients). Our drinks uniquely focus on clean, nutrient-dense ingredients and formulations that maximize food synergies, adhering to principles of Traditional Chinese Medicine and Ayurvedic Medicine. This holistic approach enhances the natural properties of each ingredient, offering unique health benefits.

Karviva Whole Plant Juices can be stored at room temperature. Once opened, they should be refrigerated and consumed within one week for optimal freshness.

Yes, daily consumption of Karviva Detox Juice, for instance, has led many customers to report health improvements after two weeks. However, individual experiences may vary.

Yes, our smoothies and coffee drinks need to be refrigerated and are best enjoyed within one to two days of opening.

Our all-natural, organic drinks are suitable for all, including pregnant women and children. We recommend checking for any personal food allergies.

Absolutely. Karviva drinks are an excellent choice for those managing blood sugar levels or reducing sugar and carb intake, thanks to their low glycemic index and beneficial ingredients like aronia berry and cinnamon.

We carefully select ingredients based on their ideal growth conditions to ensure their therapeutic benefits. Our sourcing strategy includes aronia berries from the Midwest USA, quinoa from Bolivia, oats from Sweden, black soybeans from northern China, and coffee beans from Mexico. Most fruits are sourced from Washington and California, with our sprouts grown hydroponically for quality assurance.

In line with Traditional Chinese Medicine beliefs, we understand that climate, soil, and water quality significantly affect the therapeutic powers of plants. This focus ensures the highest quality and effectiveness of our ingredients.