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Banana Oat Smoothie Bombs

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Author: Toni

Description

OK blender still required but these bombs require no baking, minimal ingredients and are ready in no time to snack on! High protein, plant based and completely vegan friendly.

Ingredients

Cooking Mode Disabled

Crust

Smoothie

Instructions

  1. Line an 8×8 pan with parchment paper.
  1. In a large bowl, mix crust ingredients until mixture becomes thick.
  1. Transfer mixture to pan as cookie base, pack down firmly.
  1. In a blender or food processor, mix together smoothie ingredients.
  1. Pour smoothie over crust.
  1. Place pan in freezer for about 20 minutes until firm!
  1. Use large sharp knife to cut into pieces.
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Karviva Beverages

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Karviva's formulations are inspired by ancient food wisdom, designed to nourish Qi (the vital energy source) and Blood (key bodily nutrients). Our drinks uniquely focus on clean, nutrient-dense ingredients and formulations that maximize food synergies, adhering to principles of Traditional Chinese Medicine and Ayurvedic Medicine. This holistic approach enhances the natural properties of each ingredient, offering unique health benefits.

Karviva Whole Plant Juices can be stored at room temperature. Once opened, they should be refrigerated and consumed within one week for optimal freshness.

Yes, daily consumption of Karviva Detox Juice, for instance, has led many customers to report health improvements after two weeks. However, individual experiences may vary.

Yes, our smoothies and coffee drinks need to be refrigerated and are best enjoyed within one to two days of opening.

Our all-natural, organic drinks are suitable for all, including pregnant women and children. We recommend checking for any personal food allergies.

Absolutely. Karviva drinks are an excellent choice for those managing blood sugar levels or reducing sugar and carb intake, thanks to their low glycemic index and beneficial ingredients like aronia berry and cinnamon.

We carefully select ingredients based on their ideal growth conditions to ensure their therapeutic benefits. Our sourcing strategy includes aronia berries from the Midwest USA, quinoa from Bolivia, oats from Sweden, black soybeans from northern China, and coffee beans from Mexico. Most fruits are sourced from Washington and California, with our sprouts grown hydroponically for quality assurance.

In line with Traditional Chinese Medicine beliefs, we understand that climate, soil, and water quality significantly affect the therapeutic powers of plants. This focus ensures the highest quality and effectiveness of our ingredients.