Ginger is an ancient spice with powerful anti-inflammatory properties. It is used in many folk remedies for a wide range of health benefits. Fresh raw ginger root is a staple ingredient in Asian cuisines and beverages. It is believed to be “warm” in nature and helps to boost “Yang” and energy, as well as to balance “Yin” to prevent “cold-induced” diseases. We use whole ginger roots in Karviva Avo-Keto Smoothieto balance the “cold-nature” vegetables such as spinach and lemon.

Learn more about the health benefits of Ginger.

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