Healthy Breakfast Banana Split with 3-Ingredient Nice Cream

In celebration of National Banana Split Day, we wanted to share with you a treat that will satisfy those morning sweet tooth cravings! This recipe fulfills those “dessert for breakfast” dreams we all had as a kid. Featuring our superfood whole plant smoothie, Empower, this nice cream is healthy and nourishing, giving you the boost of energy you need to start your day! You definitely won’t regret making this!

RECIPE – Healthy Breakfast Banana Split with 3-Ingredient Nice Cream

Prep Time: 15 min
Total Time: 15 min
Yield: 1 banana split + 3 servings of nice cream


For the “Nice” Cream:

For the Banana Split and Toppings:

  • 1 banana
  • ¼ cup oat granola
  • 1 tbsp pumpkin seeds
  • 1 tbsp coconut flakes
  • 1 tbsp hemp seeds
  • a handful of raspberries
  • a handful of blueberries



“Nice” Cream Preparation and Assembly

  1. Make the Nice Cream: In a high-speed blender, process all the ingredients for the nice cream together until well combined and smooth. *Store the extra nice cream in an air-tight container in the freezer for up to two weeks.
  2. Assemble the Banana Split: Cut the banana in half lengthwise and plate in a boat shape. Place one scoop of the nice cream in the middle and add your toppings. Serve immediately
  3. ENJOY!

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Karviva's formulations are inspired by ancient food wisdom, designed to nourish Qi (the vital energy source) and Blood (key bodily nutrients). Our drinks uniquely focus on clean, nutrient-dense ingredients and formulations that maximize food synergies, adhering to principles of Traditional Chinese Medicine and Ayurvedic Medicine. This holistic approach enhances the natural properties of each ingredient, offering unique health benefits.

Karviva Whole Plant Juices can be stored at room temperature. Once opened, they should be refrigerated and consumed within one week for optimal freshness.

Yes, daily consumption of Karviva Detox Juice, for instance, has led many customers to report health improvements after two weeks. However, individual experiences may vary.

Yes, our smoothies and coffee drinks need to be refrigerated and are best enjoyed within one to two days of opening.

Our all-natural, organic drinks are suitable for all, including pregnant women and children. We recommend checking for any personal food allergies.

Absolutely. Karviva drinks are an excellent choice for those managing blood sugar levels or reducing sugar and carb intake, thanks to their low glycemic index and beneficial ingredients like aronia berry and cinnamon.

We carefully select ingredients based on their ideal growth conditions to ensure their therapeutic benefits. Our sourcing strategy includes aronia berries from the Midwest USA, quinoa from Bolivia, oats from Sweden, black soybeans from northern China, and coffee beans from Mexico. Most fruits are sourced from Washington and California, with our sprouts grown hydroponically for quality assurance.

In line with Traditional Chinese Medicine beliefs, we understand that climate, soil, and water quality significantly affect the therapeutic powers of plants. This focus ensures the highest quality and effectiveness of our ingredients.