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Low Sugar
Low Glycemic Index

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Avocado Waffle Toast with Karviva’s Avo-Keto Smoothie

Avocado toast lovers, you’re going to love this creation! We’ve taken avocado toast to the next level in this must-try recipe! The fluffy and crispy waffle features our Avo-Keto smoothie, giving it a sweet, nutty flavor while adding in plant-based fiber and protein. The creamy avocado and dynamic toppings are the perfect complement to the waffles.

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Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Yield: 12 mini waffles or 6 medium waffles


For the Waffle:

For the Avocado:

  • 1 large avocado, mashed
  • 1 lemon, juiced
  • ½ tsp paprika
  • ½ tsp sea salt

For the Toppings:

  • 1 radish, coined
  • 1 radish, slivered
  • ½ avocado, sliced
  • ½ tsp paprika
  • 2 tbsp whole grain Dijon mustard
  • 2 tbsp capers
  • 3 baby kale leaves
  • handful of microgreens


  1. In a large bowl, add in flour, baking soda, salt, and sugar. Whisk out any clumps until well combined.
  2. Add in eggs, oil, and KARUNA’S AVO-KETO SMOOTHIE. Whisk until well combined.
  3. Scoop mixture into waffle maker. Cook for the appropriate time. *Cook time depends on the waffle maker you have.
  4. While waffles are cooking, in a small bowl, add in avocado, lemon, paprika, and salt. Mix well.
  5. Once waffles are done cooking, spread avocado mixture on top. Add toppings (see pictured combinations below).
    1. Sprinkle with paprika, top with 2 radish coins, and add a pinch of microgreens
    2. Sprinkle with paprika, top with 4-5 capers, and add a kale leaf
    3. Add a tiny scoop of mustard and top with radish slivers
    4. Add avocado slices, paprika, mustard, radish slivers, and microgreens

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Karviva's formulations are inspired by ancient food wisdom, designed to nourish Qi (the vital energy source) and Blood (key bodily nutrients). Our drinks uniquely focus on clean, nutrient-dense ingredients and formulations that maximize food synergies, adhering to principles of Traditional Chinese Medicine and Ayurvedic Medicine. This holistic approach enhances the natural properties of each ingredient, offering unique health benefits.

Karviva Whole Plant Juices can be stored at room temperature. Once opened, they should be refrigerated and consumed within one week for optimal freshness.

Yes, daily consumption of Karviva Detox Juice, for instance, has led many customers to report health improvements after two weeks. However, individual experiences may vary.

Yes, our smoothies and coffee drinks need to be refrigerated and are best enjoyed within one to two days of opening.

Our all-natural, organic drinks are suitable for all, including pregnant women and children. We recommend checking for any personal food allergies.

Absolutely. Karviva drinks are an excellent choice for those managing blood sugar levels or reducing sugar and carb intake, thanks to their low glycemic index and beneficial ingredients like aronia berry and cinnamon.

We carefully select ingredients based on their ideal growth conditions to ensure their therapeutic benefits. Our sourcing strategy includes aronia berries from the Midwest USA, quinoa from Bolivia, oats from Sweden, black soybeans from northern China, and coffee beans from Mexico. Most fruits are sourced from Washington and California, with our sprouts grown hydroponically for quality assurance.

In line with Traditional Chinese Medicine beliefs, we understand that climate, soil, and water quality significantly affect the therapeutic powers of plants. This focus ensures the highest quality and effectiveness of our ingredients.