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Servings: 12 Total Time: 1 hr

PRO-FIT PEANUT BUTTER OREO BARS

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Prep Time 1 hr Total Time 1 hr Servings: 12 Calories: 32

Description

These Peanut Butter Oreo Bars are made with our Pro-Fit Whole Plant Smoothie! This easy no-bake healthy recipe that can be enjoyed for dessert, a post-workout snack, or even a quick make-ahead breakfast.

Who doesn’t love Oreos?

A tasty sweet treat that is not necessarily the healthiest thing to eat…until now. We created our own version of Oreos using our Pro-Fit Whole Plant Smoothie Juice and other natural ingredients. So you can now enjoy your favorite dessert guilt-free!

 
 
 

Use our STORE LOCATOR here to find our drinks near you! We are also now available on AMAZON!

 
 
 

The Benefits of Using Karviva’s Pro-Fit Whole Plant Smoothie

Prebiotics: This is just a fancy word for fiber and it’s what probiotics feed on. Just like with all of our drinks, using our smoothie in this recipe adds much need fiber to your Oreo bars

Cacao Taste: This drink compliments these Oreo bars well because we adding cacao to it which; the original source of natural chocolate. Read Whole Plant Ingredients to learn more about this ingredient and other healthy ingredients in this drink.

Natural Plant-Based Protein: Our Smoothie has 2x the natural protein content of almond milk with all the essential amino acids! This makes these bars great as a healthy and natural post-workout snack!

How to Make Our Pro-Fit Peanut Butter Oreo Bars (1-minute video)

 
 
 

Other Recipes Using Karuna’s Pro-Fit Whole Plant Smoothie

Pro-Fit Homemade Chocolate Popsicles

Pro-Fit Chestnut No-Bake Energy Bites

Pro-Fit Peanut Butter Oreo Bars

A healthy version of Oreos made with almonds, dates, peanut butter and our Pro-Fit Whole Plant Smoothie! It’s an easy no-bake dessert and our Pro-Fit Smoothie gives these bars a boost in prote

Course: Dessert, Snack, Breakfast

Cuisine: Vegan, Gluten-Free, Grain-Free

Ingredients

Cooking Mode Disabled

Chocolate Cookie Dough:

Peanut Butter Filling:

Instructions

  1. Process walnuts in a food processor first. Then add cocoa powder and process until the cocoa powder is fully incorporated with the process walnuts.

  2. Next add dates, 3 tablespoons of Karuna Pro-Fit Smoothie, and sea salt. You should have a dough-like texture. Taste and adjust the flavor to your liking.

  3. Place ¾  dough in an 8×8 pan lined with parchment paper. Press dough into pan until evenly. This will be your chocolate cookie base. Place in the freezer for 20  minutes.

  4. Grab a medium mixing bowl and add peanut butter, ¼  cup Karuna Pro-Fit Smoothie, melted coconut oil, pure maple syrup, and vanilla extract. Mix until smooth.

  5. Take your peanut butter filling and pour it over over your chocolate cookie dough. Chill in the freezer for about 20 -30 minutes until it firms up

  6. Once it firms up, top with the remaining dough crumbling over the firm and set peanut butter filling. Enjoy as-is with the remainder of your Karuna Pro-Fit Smoothie or pop back in the freezer or refrigerator to chill. (the will soften if kept out at room temperature.)

  7. Bars will keep covered in the refrigerator for up 1 week and will keep frozen for up to 1 month.

Note

This recipe will work well with our Empower Whole Plant SmoothieBoost Coffee Synergy Blend, and Focus Coffe Synergy Blend.

Regular cocoa will work but the darker the cocoa, the more authentic the “oreo” taste.

Try this recipe with cashew butter, almond butter, or even coconut butter!

If you can’t access almonds to make the cookie base, walnuts, pecans, or cashews will work just fine.

Maple syrup or coconut nectar would work in place of agave nectar.

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Karviva's formulations are inspired by ancient food wisdom, designed to nourish Qi (the vital energy source) and Blood (key bodily nutrients). Our drinks uniquely focus on clean, nutrient-dense ingredients and formulations that maximize food synergies, adhering to principles of Traditional Chinese Medicine and Ayurvedic Medicine. This holistic approach enhances the natural properties of each ingredient, offering unique health benefits.

Karviva Whole Plant Juices can be stored at room temperature. Once opened, they should be refrigerated and consumed within one week for optimal freshness.

Yes, daily consumption of Karviva Detox Juice, for instance, has led many customers to report health improvements after two weeks. However, individual experiences may vary.

Yes, our smoothies and coffee drinks need to be refrigerated and are best enjoyed within one to two days of opening.

Our all-natural, organic drinks are suitable for all, including pregnant women and children. We recommend checking for any personal food allergies.

Absolutely. Karviva drinks are an excellent choice for those managing blood sugar levels or reducing sugar and carb intake, thanks to their low glycemic index and beneficial ingredients like aronia berry and cinnamon.

We carefully select ingredients based on their ideal growth conditions to ensure their therapeutic benefits. Our sourcing strategy includes aronia berries from the Midwest USA, quinoa from Bolivia, oats from Sweden, black soybeans from northern China, and coffee beans from Mexico. Most fruits are sourced from Washington and California, with our sprouts grown hydroponically for quality assurance.

In line with Traditional Chinese Medicine beliefs, we understand that climate, soil, and water quality significantly affect the therapeutic powers of plants. This focus ensures the highest quality and effectiveness of our ingredients.