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CHESTNUT NO CAKE ENERGY BITES

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Description

These healthy chestnut no bake energy bites are a simple and easy snack. Great for those looking for a quick but healthy snack to keep them energized throughout those busy days.

Back to school is around the corner. That means lots of rushed and busy mornings. During this time it is crucial to have quick foods to eat on hand that will keep you alert and focused throughout the school year. These chestnut no bake energy bites are the perfect remedy!

The idea to use chestnuts in a no bake energy bite recipe was inspired by the traditional chestnut cake. When roasted chestnuts are very soft and sweet and make the perfect base for a chestnut cake (a recipe that is popular in Asian ans European countries) however it is very labor intensive to make. So I took most of the most popular elements of that dessert and turned it into some simple, easy, and quick to eat either as a snack or dessert!

Karuna Building Ingredients

Karuna’s Pro Fit Juice is our Vegan With Curves Building ingredient this week. I partnered with long time supporter of the Vegan With curves brand Karuna Drinks to really bring this recipe to light. I LOVE Karuna’s Pro Fit drink. (It’s my favorite next to Rejuvenate drink made with Longan Fruit!)
Naturally sweeten with dates and chestnuts and the pear balances out the sweetness with a slight tartness to it. This drink has 26 grams of healthy whole curvy carbohydrates.

Chestnut No Cake Energy Bites

These healthy chestnut no bake energy bites are a simple and easy snack. Great for those looking for a quick but healthy snack to keep them energized throughout those busy days.

Course: Snack, Vegan

Cuisine: Gluten Free, Soy Free, Vegan, Vegetarian

Servings: 9 small bites

Ingredients

Cooking Mode Disabled

For Outside Coating

For Individual Bites

Instructions

  1. Grab all your ingredients for your coating; hazelnuts, shredded coconut, and sea salt and add to food processor. Process until finely chopped and set aside.

  2. Next grab all your ingredients for your individual bites; roasted chestnuts, dates, cinnamon, lemon juice, sea salt, and Karuna’s Pro Fit Drink to a food processor. Process until completely smooth. If mixture is too dry add a little more of Karuna’s Pro Fit Drink.

  3. Once done processing, scoop mixture with your hands and start forming mini balls. Take each ball and roll around in your coating mixture and place on a parchment paper lined pan. Do this for each one and refrigerate for 30 minutes to firm up.

  4. Serve as a quick snack! Will keep in refrigerator for 3 to 4 days and can freeze for a week. Enjoy!

Note

If you currently do not have access to Karuna’s Pro Fit Drink, use a flavored plant based milk like vanilla almond milk or coconut milk instead.

You can add coco powder to this if you desire for a more chocolate taste.

Use whatever nuts you desire for the coating; pecans, almonds, Brazil nuts, etc or a combination. There are no limits!

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Karviva's formulations are inspired by ancient food wisdom, designed to nourish Qi (the vital energy source) and Blood (key bodily nutrients). Our drinks uniquely focus on clean, nutrient-dense ingredients and formulations that maximize food synergies, adhering to principles of Traditional Chinese Medicine and Ayurvedic Medicine. This holistic approach enhances the natural properties of each ingredient, offering unique health benefits.

Karviva Whole Plant Juices can be stored at room temperature. Once opened, they should be refrigerated and consumed within one week for optimal freshness.

Yes, daily consumption of Karviva Detox Juice, for instance, has led many customers to report health improvements after two weeks. However, individual experiences may vary.

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Our all-natural, organic drinks are suitable for all, including pregnant women and children. We recommend checking for any personal food allergies.

Absolutely. Karviva drinks are an excellent choice for those managing blood sugar levels or reducing sugar and carb intake, thanks to their low glycemic index and beneficial ingredients like aronia berry and cinnamon.

We carefully select ingredients based on their ideal growth conditions to ensure their therapeutic benefits. Our sourcing strategy includes aronia berries from the Midwest USA, quinoa from Bolivia, oats from Sweden, black soybeans from northern China, and coffee beans from Mexico. Most fruits are sourced from Washington and California, with our sprouts grown hydroponically for quality assurance.

In line with Traditional Chinese Medicine beliefs, we understand that climate, soil, and water quality significantly affect the therapeutic powers of plants. This focus ensures the highest quality and effectiveness of our ingredients.