health & nutrition

Detox drinks have gained popularity as a healthier alternative to processed fruit juices and energy drinks. But let’s debunk some common myths surrounding these beverages and get accurate information about their benefits. #healthandwellness #detoxdrinks

Worried about gaining weight from carbs in middle age? Discover the key to maintaining a healthy figure by choosing the right kind of carbs. Learn more in our latest article! #carbs #healthyeating

Struggling with insomnia? Eating bananas before bed can improve sleep. They contain sleep-inducing nutrients like magnesium, tryptophan, and potassium. Discover more in this article! #insomnia #sleepbetter

Food cravings are more than just a desire for food. Discover the science behind cravings, how they affect the brain, and strategies to gain control over them. #FoodCravings #BrainScience #Wellbeing

Carbohydrates are not inherently bad; it’s the types and amounts we consume that matter. Embrace the color-coded approach to carbs—opt for green carbohydrates for their health benefits, consume some brown carbohydrates in moderation, and limit the intake of white carbohydrates. #Healthyeating

Discover the impact of glycemic index and glycemic load on blood sugar levels. Learn how to make informed choices for better health with Karviva Whole Plant Smoothies and Juices. #BloodSugarControl #HealthAndWellness

Discover how to make mindful food choices during times of stress. Learn about the science behind food choices, the benefits of low-glycemic index and high-fiber diets, and how Karviva Whole Plant Juices and Smoothies provide sustained energy and essential nutrients to combat stress-induced

Explore the nutritional benefits of Ashitaba, the “longevity plant,” and Karviva Viva Juice, a flavorful blend of superfoods.