2019 is official here, what is on your New Year resolution list? I hope stay healthy is on top of it and maybe eating healthy too! “You are what you eat” is not just a pitch by your mom, serval large long term studies published in the recent years show strong correlations of eating […]
An Ancient Healing System That Still Works Today Traditional Chinese Medicine or TCM originated from China and is one of the oldest healing systems on the planet. It’s been around for more than 2,500 years. It’s rooted in the ancient philosophy of Taoism and has influenced other traditional systems of medicine. TCM is an umbrella
We all have heard about it, from our moms, from our doctors, from our friends: eat food that is rich in fiber as fiber is important! Everybody seems to know about fiber, but when specifically asked what fiber does in your body, the initial response would be…it’s good for the body. Let’s improve that, shall
Our last blog article on Common Cause of Tiredness triggered many questions. I noticed some of us here may have fatigue caused by reactions to chemicals. Four out of our five senses (sight, smell, taste, and touch), encounter common chemicals every day. They’re found in pesticides, petrol, perfumes, vehicle exhaust, household cleaning products, personal
When I talked to consumers, I have frequently heard “I feel tired all the time! Which one of your drinks will help me?” Well, as an all-inclusive solution, I say “You should try Karviva Detox juice first to get ride of the toxins in your body, then gain some energy with Empower Prebiotic Smoothie
Have you heard of the terms ´GI Index´ and ´glycemic load´? Perhaps from your physician or your health conscious friends? Do you know what they mean? Let us give you the gist of GI, to take a glycemic load off your back. The glycemic index (GI) is a rating used to measure the level
With more probiotic products coming to the market, a growing amount of consumers now understand the importance of maintaining a healthy gut flora for their health. How about prebiotics? Most health experts and doctors will tell you prebiotics can help to rebuild a healthy gut flora and more and more studies have shown taking natural
One of the biggest public enemies today is “SUGAR”. There is no doubt that too much sugar is causing the ever-rising health problems not only in the U.S. but worldwide. Governments across Europe and Asia are proposing a sugar tax. Since scientists, doctors, and nutritionists agree sugar is bad, how about we eliminate sugar from
Dry skin can trouble even the healthiest people – and it’s difficult to feel your best when your skin is betraying you. However, venturing into supermarkets and pharmacies and seeing the multitudes of skincare options available to you can be overwhelming. Fortunately, you can naturally nourish your skin in plenty of ways without having to
I’m sure we all have that moment- when you want to shave a few pounds and gain more energy. You realize that you’ve done everything you were told, exercise regularly, diet, sleep well, practice mindfulness, and you’re stumped for what else you can try. Maybe you just have a slow metabolism? We all know
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