Pumpkins, knit blankets, and autumn dryness health message

Autumn Dryness (秋燥): Why Your Skin, Nose and Gut Dry Out at Once

Every year around this time, many of us notice the same three things at once. Skin that feels tight after a shower. A nose that is dry or bleeds a little in the morning. And bowels that have slowed down for no obvious reason. Most people treat these as three separate problems. Chinese medicine has

Autumn Dryness (秋燥): Why Your Skin, Nose and Gut Dry Out at Once Read More »