What Is Detox, Really? A Doctor‑Backed Guide to Cleansing
Key Takeaways What Is Detox? Detox (detoxification) is your body’s built‑in system for neutralizing and eliminating harmful substances through the liver, kidneys, digestive tract, skin, and lungs. It’s not a juice cleanse, a supplement kit, or a 3‑day fast. Those are interventions people use to support detox; the detox itself is biology—and it has been […]
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