Why Menopause Changes Your Metabolism (And What Your Body Actually Needs)
A customer once confided in me:“Angela, I’m eating half what I used to and still gaining weight. I wake up at 3 AM drenched in sweat. My body feels like a stranger. It’s like everything I knew about staying healthy just… stopped working.” I told her something she didn’t expect:“Your body isn’t betraying you. It’s […]
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