How to Maintain a Healthy Weight During the Holidays: A Traditional Chinese Medicine Approach
Discover Your TCM Body Type for a Balanced, Joyful Holiday Season The holiday season is almost here! It’s a time for joy, connection, and celebration—but let’s be honest, it’s also when many of us worry about putting on a few extra pounds.Did you know? The average American gains 1–2 pounds between November and December, according […]
