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Summer Pasta Salad, made with Avo-Keto

Every good summer backyard get together has a delicious pasta salad, and we have got you covered! This flavorful and nourishing dish is sure to impress! Your guests will never know how easy this recipe is! The dressing features our whole plant smoothie, Avo-Keto. It’s a good source of plant based fiber and protein, adding extra nourishment to your pasta salad! Enjoy!

You can tailor this recipe to suit gluten-free and/or plant based needs.

Make sure to share your beautiful photos and your thoughts on this recipe with us by tagging:

@mykaruna and #MyKarvivaRecipes

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RECIPE – Summer Pasta Salad, made with Karviva’s Avo-Keto

Prep Time: 15 min
Cook Time: 15 min
Total Time: 30 min
Yield: 3-4 servings

Ingredients

For the Pasta

  • 8 oz rotini pasta
  • Water and sea salt for cooking pasta
  • ½ cup diced tomatoes on the vine
  • ½ cup diced orange bell pepper
  • ½ cup cucumber, sliced and halved
  • ¼ cup stuffed olives
  • ¼ cup mozzarella, shaved or cut thinly

For the Dressing

  • ½ cup Karviva’s Avo-Keto
  • 1 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • ¼ tsp sea salt
  • black pepper to taste

Instructions

  1. Following the directions on the package but subtracting 1-2 minutes of cook time, cook the pasta to just slightly undercook. Submerge pasta in ice water to stop cooking. Drain and add into a large mixing bowl.
  2. Add in the tomatoes, bell peppers, cucumbers, olives, and mozzarella. Lightly toss to combine.
  3. In a separate bowl, whisk together the ingredients for the dressing.
  4. Stir the dressing into the pasta, plate to serve, and enjoy!

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Karviva's formulations are inspired by ancient food wisdom, designed to nourish Qi (the vital energy source) and Blood (key bodily nutrients). Our drinks uniquely focus on clean, nutrient-dense ingredients and formulations that maximize food synergies, adhering to principles of Traditional Chinese Medicine and Ayurvedic Medicine. This holistic approach enhances the natural properties of each ingredient, offering unique health benefits.

Karviva Whole Plant Juices can be stored at room temperature. Once opened, they should be refrigerated and consumed within one week for optimal freshness.

Yes, daily consumption of Karviva Detox Juice, for instance, has led many customers to report health improvements after two weeks. However, individual experiences may vary.

Yes, our smoothies and coffee drinks need to be refrigerated and are best enjoyed within one to two days of opening.

Our all-natural, organic drinks are suitable for all, including pregnant women and children. We recommend checking for any personal food allergies.

Absolutely. Karviva drinks are an excellent choice for those managing blood sugar levels or reducing sugar and carb intake, thanks to their low glycemic index and beneficial ingredients like aronia berry and cinnamon.

We carefully select ingredients based on their ideal growth conditions to ensure their therapeutic benefits. Our sourcing strategy includes aronia berries from the Midwest USA, quinoa from Bolivia, oats from Sweden, black soybeans from northern China, and coffee beans from Mexico. Most fruits are sourced from Washington and California, with our sprouts grown hydroponically for quality assurance.

In line with Traditional Chinese Medicine beliefs, we understand that climate, soil, and water quality significantly affect the therapeutic powers of plants. This focus ensures the highest quality and effectiveness of our ingredients.