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November 30, 2020

Dirty Chai Oatmeal Muffins, Feat. Karviva’s Silky Oat

Leave a Comment / Karviva recipes / By

  What better way to start the day than with a warm oatmeal muffin that hugs the aroma of freshly brewed coffee and cozy chai spice! These scrumptious muffins feature our newest addition, Silky Oat! Packed with prebiotic fiber and protein, this whole plant smoothie is one that you will love! Trust us, you’ll need […]

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The Truth Behind the High Protein Diet: Why Whole Food Diet Is Important

health & nutrition / By

  As high protein diets become more and more popular, we have seen a tremendous increase in the number of plant-based protein powder products and high-protein drinks in natural food markets. These products are often labeled “natural” and nutritious plant-based protein sources. Are they truly safe and healthy? Not necessarily. There are actually several facts

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