December 9, 2022

Vegan Breakfast Pancake

A delicious vegan breakfast pancake recipe that is also gluten free! A healthy and romantic breakfast pancake recipe to make on Valentines Day or any day of the year!

I have another Valentine’s day recipe for you! Can’t you tell I am in the spirit of love this year? My friends at Karuna (my favorite natural drink) and I teamed up to bring you a healthy and romantic breakfast pancake recipe you will want to make all the time!

Vegan Curve Building Ingredients:

Karuna’s Empower contains  quinoa flour. Quinoa flour is a great plant based protein source. It’s protein content is bio available for absorption so that means you are getting a high-quality of protein.

Monk Fruit Sweetener
I just love this stuff. Monk fruit contains  antioxidants called mogrosides which does not causes sugar spikes or feeds candida. So this sweetener has naturally no added calories or added carbohydrates.

All Purpose Gluten Free Flour
Gluten free flour makes great pancakes. I know personally as I get more into gluten free eating, I am happy for flours like this that I can use to enjoy my favorite recipes without harming my digestion. This flour is very carbohydrate friendly which is good for us curve builders. 1/4 cup has about 25 grams of carbohydrates.

You can top these pancakes with whatever you desire. To really give yourself a nutritional curvy boost add some peanut butter! Enjoy and Happy Valentines Day!

DID YOU MAKE THIS RECIPE? Tell me how it turned out for you! Was it a hit or miss? Have you ever tried vegan pancakes before? Tell me about it. Share it and PIN IT below! Also tag a photo @_VeganWithCurves and hashtag #VeganWithCurves on Instagram so I can see it!

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Vegan Breakfast Pancake

A delicious vegan breakfast pancake recipe that is also gluten free! A healthy and romantic breakfast pancake recipe to make on Valentines Day or any day of the year!

  • Author: Gina Hoskins

Ingredients

Scale
  • 1 cup all purpose gluten free flour (I highly recommend Trader Joes brand)
  • 1 tablespoons baking powder (aluminum free preferably)
  • 1/4 teaspoon baking soda (aluminum free preferably)
  • 1/4 teaspoon cinnamon powder (optional)
  • 1/4 teaspoon sea salt (Himalayan Pink Sea Salt preferably)
  • 1-2 tablespoons Monk Fruit Sugar (coconut sugar or organic cane sugar)
  • 1 cup Karuna’s Empower
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon vanilla extract
  • 1 medium ripe banana

Instructions

  • 1 cup all purpose gluten free flour (I highly recommend Trader Joes brand)
  • 1 tablespoons baking powder (aluminum free preferably)
  • 1/4 teaspoon baking soda (aluminum free preferably)
  • 1/4 teaspoon cinnamon powder (optional)
  • 1/4 teaspoon sea salt (Himalayan Pink Sea Salt preferably)
  • 1-2 tablespoons Monk Fruit Sugar (coconut sugar or organic cane sugar)
  • 1 cup Karuna’s Empower
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon vanilla extract
  • 1 medium ripe banana

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!