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fitness

Forbes Features Karviva in its Technology Council Section

Forbes recently featured Karviva in its Technology Council section.1 The article highlighted Karviva’s functional ingredients and their link to longevity. Forbes used Karviva as an example of a trend in food science to turn away from linear reductionism, the belief that people only need specific components, like carbs, protein and fiber, in order to be …

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Is Reducing Processed Food and Toxins the Key to Weight Loss?

A common weight loss mantra, ”calories in, calories out,” has been taking some heat lately. This saying, which means that you have to burn more calories than you consume, holds some obvious truth, but does not tell the whole story. Not all calories are created equal – calories from protein and fiber, for example, will …

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Antioxidants And Their Role In Sport Recovery & Body Building

Antioxidants And Their Role In Sport Recovery & Bodybuilding

What are Antioxidants? Before going into what antioxidants are, it is necessary to know what an oxidant is. Free radicals are unstable and very reactive molecules that steal electrons from other molecules (oxidation). This process results in the formation of more free radicals. Without an antioxidant to stop this chain reaction, it could continue to …

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