HEALTHY BREAKFAST BANANA SPLIT WITH 3-INGREDIENT NICE CREAM

Prep Time 15 mins

Total Time 15 mins

Description

In celebration of National Banana Split Day, we wanted to share with you a treat that will satisfy those morning sweet tooth cravings! This recipe fulfills those “dessert for breakfast” dreams we all had as a kid. Featuring our superfood whole plant smoothie, Empower, this nice cream is healthy and nourishing, giving you the boost of energy you need to start your day! You definitely won’t regret making this!

Yield: 1 banana split + 3 servings of nice cream

Ingredients

For the “Nice” Cream:

1/2cup KARUNA’S EMPOWER SMOOTHIE
2 bananas, coined and frozen
1/2tsp cinnamon

For the Banana Split and Toppings:

1 banana
1/4cup oat granola
1tbsp pumpkin seeds
1tbsp coconut flakes
1tbsp hemp seeds
a handful of raspberries
a handful of blueberries

Instructions

“Nice” Cream Preparation and Assembly

1
Make the Nice Cream: In a high-speed blender, process all the ingredients for the nice cream together until well combined and smooth. *Store the extra nice cream in an air-tight container in the freezer for up to two weeks.
2
Assemble the Banana Split: Cut the banana in half lengthwise and plate in a boat shape. Place one scoop of the nice cream in the middle and add your toppings. Serve immediately
3
ENJOY!

Read it online: https://karviva.com/recipe/healthy-breakfast-banana-split-with-3-ingredient-nice-cream/

Healthy Breakfast Recipes

Discover a variety of healthy breakfast recipes that cater to different dietary needs and preferences. From smoothies to oatmeal bowls, these recipes are designed to provide essential nutrients and energy to kickstart your day.

Incorporating ingredients like fruits, whole grains, and superfoods, these breakfast options are not only delicious but also promote overall wellness. For instance, the Healthy Breakfast Banana Split is a perfect blend of taste and nutrition, making it a great choice for busy mornings.

Benefits of Eating a Healthy Breakfast

Starting your day with a nutritious breakfast has numerous benefits, including improved concentration, better mood, and enhanced energy levels. A healthy breakfast fuels your body and mind, setting a positive tone for the rest of the day.

Research shows that individuals who eat a balanced breakfast are more likely to maintain a healthy weight and make better food choices throughout the day. Incorporating protein, fiber, and healthy fats into your morning meal can help keep you satisfied until lunchtime.

Tips for Making Healthy Breakfasts

Creating healthy breakfasts can be simple and quick with a few helpful tips. Meal prepping ingredients in advance, such as chopping fruits or portioning out granola, can save time during busy mornings.

Additionally, exploring various cooking methods, like blending smoothies or baking overnight oats, can add variety to your breakfast routine. Experimenting with different flavors and textures can make healthy eating enjoyable and sustainable.

Why Choose Karviva Products?

Karviva offers a range of health-focused products that enhance your breakfast experience. Our superfood smoothies and natural ingredients are crafted to provide maximum nutrition without compromising on taste.

With options like the Empower Smoothie, you can easily incorporate nutrient-rich ingredients into your meals. Choosing Karviva means prioritizing your health and enjoying delicious food that supports your wellness journey.