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EASY AVOCADO HUMMUS WITH KARUNA’S AVO-KETO WHOLE PLANT SMOOTHIE

Prep Time 5 mins
Total Time 5 mins
Servings: 2.5
Description
Within the past few years, we have seen the accelerated rise of this superfood in the health-conscious community, and we completely understand why. This stone fruit is loaded with heart-healthy monounsaturated fatty acids, and it carries organic compounds that are strong antioxidant and anti-inflammatory molecules like phytosterols, carotenoids and flavonoids. We are a big fan of all of the benefits which is why we chose to celebrate this ingredient in our Avo-Keto Smoothie, a unique blend of avocado with coconut cream, ginger, lemon, and spinach with boosted natural protein from mung beans.

What better way to enjoy National Avocado Day than with our Avo-Keto Smoothie? This hummus showcases the wholesome flavors of avocado, ginger, and coconut. A bowl of this tasty goodness goes great with some fresh veggies or warm flatbreads, perfect for a mid-summer picnic!

 

Ingredients
    For the Hummus:
  • 2 cup chickpeas, cooked and drained
  • 3/4 cup KARUNA’S AVO-KETO
  • 1/2 lemon, juiced
  • 1 tbsp garlic powde
  • 1/2 tsp sea salt
    • For the Garnish (optional):
  • 1 tbsp pine nuts
  • 1 tbsp extra virgin olive oil
  • handful of basil leaves
  • pinch of black pepper, coarse
Instructions
    Hummus Preparation
  1. 1

    In a food processor or high-speed blender, process all of the ingredients until smooth.

    Enjoy!

Note

To store: Transfer to an air-tight container and store in the fridge for up to a week.

Haven’t had enough avocado today? Check out our Avocado Waffle Toast recipe featuring our Avo-Keto Smoothie, a fun and tasty dish that’s perfect for the passionate avocado lover!

Read it online: https://karviva.com/recipe/easy-avocado-hummus-with-karunas-avo-keto-whole-plant-smoothie/