December 8, 2022

Plant-Based Green Goddess Salad-in-a-Jar, feat. Karuna’s Avo-Keto

Happy St. Patrick’s Day! (March 17)

It’s St. Patrick’s Day week, and that means it’s time to embrace all things green! We invite you to join us by making this nourishing all-green salad! The star of the show is the flavorful green goddess dressing which features Avo-Keto, our keto-friendly superfood smoothie. Created with a nutritious blend of avocado, coconut, and ginger, this whole plant smoothie is rich in plant-based fiber and protein. It is the perfect base for this tasty salad dressing. Layer the dressing in a jar with some of our favorite whole ingredients and you’ve got yourself a delicious meal-prep! All you need to do is mix to enjoy!

We want to see your St. Patrick’s Day meal prep! Tag us on social media at @mykaruna and #MyKarunaRecipes!

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Plant-Based Green Goddess Salad-in-a-Jar, feat. Karuna’s Avo-Keto

Prep Time: 10 min
Total Time: 10 min
Yield: 2 servings

  • Author: Angelina Huang

Ingredients

Prep Time: 10 min
Total Time: 10 min
Yield: 2 servings

Instructions

  1. In a high-speed blender, process all the ingredients for the dressing until smooth. Divide the dressing between two 16 oz jars.
  2. Layer on chickpeas, quinoa, brussels sprouts, sugar snap peas, and kale. Store in the refrigerator for up to seven days.

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